Ingredients:
20-25 Flat Beans/Chapparada Avare
2-3 tsp Grated Coconut
1/4 tsp chilly powder
Pinch of Turmeric powder
Salt to taste
1/2 tsp Blackgram Seeds
1/4 tsp Mustard Seeds
2-3 Curry leaves
1 tsp oil
Recipe:
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhsEEXj2DppdoT9z_QiLCsbucvyoGTy5GgYhFhXXdLpzk0nRKuyCkAH5OLk0J7ZEdQ63bR4ggc9szuWj_IO_NySSqKD9cXbh0akCazMaXOIAEohcnfNsWcseErC3Ws9G6gRKJ2L5bdeKQ/s320/DSC02514.JPG)
Chop flat beans into small pieces and put it in a cooker container. Add chilly powder, turmeric powder, salt, little bit of water and cook it. (one whistle is sufficient).
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7cpKNZPNgBCm_K3IzpWNPgcc-WRLjCMEU_zKF3_eqwQjC9NxJDBcQh0SNzlkBUDFcFGfyCXz9gvdR6XragIRn0XvZUl2sxao3HxqZaykVNh5YqALTh_Sf9i3Vr2BFtQdtZAMZosHh8uE/s320/DSC02516.JPG)
Once all the pressure goes off, remove the container and pour it in a thick bottemed vessel/pan. After almost all the water content is dried up, add grated coconut and mix it well and keep it in low flame for about 5 mins.
Add blackgram seeds, mustard seeds and oil in a pan. Once it starts spluttering, add curry leaves and put it on Palya. Mix well before serving. It goes well with Rice/Chapathi.
1 comment:
i hvnever used this veggie before.
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