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Saturday, May 1, 2010

Broccoli Palya

Ingredients:
2-3 bunch of Broccoli
2-3 tsp Grated Coconut
2-3 Green Chillies
Pinch of Turmeric Powder
Salt to taste
1/4 tsp Black Gram Seeds
1/2 tsp Mustard Seeds
4-5 Curry Leaves
2 tsp Oil
Recipe:
Cut the broccoli into medium sized pieces and green chillies into small pieces as shown in the picture below.

Add mustard seeds, black gram seeds and oil in a thick bottomed vessel. Once it starts spluttering, add curry leaves, chopped green chillies, chopped broccoli, turmeric powder, salt and fry them for about 2-3 mins in medium flame. Sprinkle little amount of water and cook them well by covering a lid.

Once it is cooked, add grated coconut and mix well. Keep the palya in low flame for about 2-3 mins. It goes well with Rice / Chapathis.

2 comments:

kitchen queen said...

lovely delicious simple and healthy broccoli palya.

Vani said...

Veni, If you have tried any of the Paneer recipes ( Like Paneer Burji, Paneer Koftas) please post....