Ingredients:
2 cups Black Gram seeds / Uddina bele
10-12 Green Chillies
3/4 inch sized Ginger
15-20 Curry leaves
Salt to taste
Oil
Recipe: Soak black gram seeds in water for about 3-4 hrs.Ingredients:
2 cups Black Gram seeds / Uddina bele
10-12 Green Chillies
3/4 inch sized Ginger
15-20 Curry leaves
Salt to taste
Oil
Recipe: Soak black gram seeds in water for about 3-4 hrs.Ingredients:
1.5 medium sized Ridge Gourds / Heerekayi
1/2 small Onion
1-2 Green Chillies
3-4 cups Milk
Pinch of Turmeric powder
1/2 tsp Coriander powder
Salt to taste
2-3 strands of Coriander leaves
1 Red Chilly
1/2 tsp Mustard seeds
1/4 tsp Cumin seed
1/2 tsp Black gram seeds
1/2 tsp Bengal gram seeds / Chana dal
3-4 Curry leaves
1-2 tsp Oil
Recipe:
Peel the ridge gourds and chop them into medium sized pieces. Chop the onion into small pieces. Cut the green chillies into two halves.
Put oil in a pan and heat. Add mustard seeds, black gram seeds, cumin seeds, bengal gram seeds and red chillies and fry. Once they start spluttering, add curry leaves, green chillies, chopped onion and fry them in medium flame until onion turns light golden in color. Add turmeric powder, coriander powder and fry them for about 1 min.
Add chopped ridge gourd and milk. Mix them well and bring them to boil.
Cook this mixture in a low/medium flame for about 20-30 mins by covering a lid. Keep stirring the mixture once in 2-3 mins.
Switch off the flame, garnish with chopped coriander leaves. It goes well with Chapathi. I have tried this recipe from Vahrehvah. Thanks Sanjay.
Ingredients:
1.5 cups Dates / Kharjura
1/2 - 3/4 cup Sugar
2.5-3 cups Coconut Milk
2 Cardamom / Elakki / Elachi
1-2 tsp broken Cashew nuts
1-2 tsp chopped Almonds / Badami
1 tsp broken Pistachio / Pista
1 tsp Raisins / Ona Drakshi
Pinch of Salt
Recipe:
Remove the seeds from dates and chop them into small pieces as shown in the picture below.
Take around 1.2 cup coconut milk in a bowl and soak this chopped dates in it for about 5-10 mins. Grind this mixture coarsely for few seconds in a mixer as shown in the picture below.
Add coconut milk and mix well.(For Coconut milk: Grind 2 cups of fresh grated coconut into smooth paste by adding little amount of water. Squeeze the ground coconut, by placing it in a clean cotton cloth. Note: After this process, add little amount of water to the squeezed coconut, mix well and squeeze it again. This thin coconut milk can be used for soaking & grinding the chopped dates.)
Remove the outer cover of cardamom and mash the seeds into smooth powder using any hard material. Add this cardamom powder to the rasayana. Add sugar, pinch of salt, fried dry fruits & nuts to the rasayana and mix them well.
Refrigerate and serve chilled.
Ingredients:
2.5 cups Wheat Flour / Godhi Hudi
Salt to taste
1 medium sized Onion
2-3 Green Chillies
5-6 Curry leaves
5-6 strands of Coriander leaves
1 tsp grated Coconut
Oil/Ghee
Recipe:
Chop onion, coriander leaves, curry leaves and green chillies into very small pieces as shown in the picture below.
Put wheat flour and salt in a vessel. Add required amount of water and mix well. (The consistency of the batter should be like that of milkshake.) Add chopped ingredients, grated coconut to the vessel containing batter and mix well.
Heat the Tava(Iron Tava preferred). Pour a spoonful of batter and spread it over the Tava as shown in the picture below. Add 1 tsp of oil/ghee on top of dosa, cover it in a lid and cook it for a minute in medium flame. Cook other side of the dosa as well for about 1-2 mins in medium flame.
Serve hot along with any chutney or sambar. Ingredients mentioned above will serve 10-12 Wheat Flour Dosas.
Coconut dip for breakfast items & snacks
Ingredients (ಬೇಕಾಗುವ ಪದಾರ್ಥಗಳು):
1.5 cups grated Coconut | ತುರಿದ ತೆಂಗಿನಕಾಯಿ
1-2 strands of Coriander leaves | ಕೊತ್ತಂಬರಿ ಸೊಪ್ಪು
1 - 2 strands of Mint leaves | ಪುದಿನ ಸೊಪ್ಪು
2 - 4 Green Chillies | ಹಸಿಮೆಣಸು
Small piece of Ginger | ಸಣ್ಣ ತುಂಡು ಶುಂಠಿ
1/2 tsp Cumin seeds | ಜೀರಿಗೆ
1.5 - 2 tsp Cashews | ಗೋಡಂಬಿ (ಗೇರು ಬೀಜ)
2 tsp Roasted Split Bengal Gram | ಹುರಿಗಡಲೆ (ಪುಟಾಣಿ | ಚಟ್ನಿ ಕಡ್ಲೆ)
Small grape sized Tamarind | ಸಣ್ಣ ದ್ರಾಕ್ಷೆ ಗಾತ್ರದ ಹುಣಸೆ ಹಣ್ಣು
Salt to taste | ರುಚಿಗೆ ತಕ್ಕಷ್ಟು ಉಪ್ಪು
1/2 - 3/4 tsp Mustard seeds | ಸಾಸಿವೆ
1 - 2 broken Red Chillies | ಕೆಂಪು ಒಣ ಮೆಣಸಿನ ತುಂಡು
Pinch of Asafoetida | ಚಿಟಿಕೆ ಇಂಗು
2 strands of Curry leaves | ಕರಿಬೇವಿನ ಸೊಪ್ಪು
2 tsp Oil | ಎಣ್ಣೆ
Recipe (ಮಾಡುವ ವಿಧಾನ):
Put grated coconut, green chillies, ginger, 1 strand of curry leaves, coriander leaves, mint leaves, roasted split black gram seeds, cashews, cumin seeds, salt and tamarind in a mixer.
Add enough water and grind them to medium smooth paste. (If it is frozen coconut, add hot water while grinding.)
Pour the ground mixture to a vessel, add enough salt and water(If required). Mix well.
Add oil, mustard seeds, cumin seeds, broken red chillies, asafoetida in a pan and heat. Once it starts spluttering, add curry leaves and add the seasoning to Chutney. Mix well before serving. Goes well with different breakfast items like Dosa, Idli, Rotti etc.
Tips (ಸಲಹೆ):
* Use white part of the Coconut
* Use hot water to grind frozen/refrigerated Coconut
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* ತೆಂಗಿನಕಾಯಿಯ ಬಿಳಿಯ ಭಾಗವನ್ನು ಉಪಯೋಗಿಸಿ
* ಫ್ರಿಡ್ಜ್/ ಫ್ರೀಜರ್ ನಲ್ಲಿ ಇಟ್ಟ ಕಾಯಿತುರಿಯನ್ನು ರುಬ್ಬುವಾಗ ಬಿಸಿ ನೀರನ್ನು ಬಳಸಿ
Tomato Chutney: https://www.ruchiruchiaduge.com/2009/02/tomato-cashew-chutney.html
Ingredients:
3/4 cup grated Coconut
1/2 bunch Tender Amaranth leaves / Ele Harive soppu
1/4 - 1/2 cup fresh Curd/Yogurt/Buttermilk
1-2 Green Chillies
Pinch of Turmeric powder
1/4 tsp Chilly powder
Lemon sized Jaggary
Salt to taste
1/2 tsp Mustard seeds
2 Curry leaves
1 tsp Oil
Recipe:
Wash the amaranth leaves and chop them into small pieces as shown in the picture below.
Put chopped amaranth leaves in a vessel. Add turmeric powder, jaggary, salt, chilly powder, water and cook them well.
Put grated coconut, green chillies and 6-7 mustard seeds in a mixer. Add enough water and grind it to smooth paste. (If it is frozen coconut, add hot water while grinding.) Pour ground mixture to the vessel containing cooked amaranth leaves. Add buttermilk to the same vessel and mix them well. (If it is yogurt/curd put it in a mixer for few seconds before adding it to sasive.)
Add oil and mustard seeds in a pan. Once it starts spluttering, add curry leaves and add it to sasive. Mix well before serving. It goes well along with rice.